Physical Education - Grade 7
Course Outline
Description
Physical Education 7 (1 of 1) explores the importance of physical fitness for good health and provides opportunities to participate in a wide variety of activities. Topics include running, strength training, dancing, swimming, pickleball, tennis, volleyball, baseball, bowling, basketball, soccer, and football. Other activities include keeping an exercise and nutrition log and creating an exercise routine for themselves, as well as the importance of warming up and cooling down muscles before and after exercise, health-related verses skill-related fitness, goal setting, and safety.
Specifications
07
Grade
Semester
Length
Physical, Health, And Safety Education
Discipline
General/Regular
Level
National
State
No
Quality Matters
Related
No related courses
Required Software
No Required Software
Publisher
StrongMind