Physical Education - Grade 8
Course Outline
Description
Physical Education 8 (1 of 1) explores personal health and wellness benefits of physical fitness with a variety of activities, a fitness and nutrition log, and two projects. Project one creates a personal fitness plan and project two creates a synchronized swim routine. Topics include endurance and flexibility applied in activities such as running, hiking, stretching, and dancing, as well as improving fitness and well-being with heart-rate monitoring, nutrition tracking, and interval training. Sports skills are practiced in pickleball, tennis, soccer, hockey, football, baseball, basketball, and bowling.
Specifications
08
Grade
Semester
Length
Physical, Health, And Safety Education
Discipline
General/Regular
Level
National
State
No
Quality Matters
Related
No related courses
Required Software
No Required Software
Publisher
StrongMind