Personal Fitness
Course Outline
Description
Personal Fitness (2 of 2) explores how to develop personalized physical fitness plans while completing physical activities throughout the course. Topics include: how to assess fitness levels, modify fitness goals, evaluate fitness products and programs, leadership, and progress tracking in a daily physical activity log.
Specifications
09-12
Grade
Semester
Length
Physical, Health, And Safety Education
Discipline
General/Regular
Level
National
State
No
Quality Matters
Related
Part 1:
Personal FitnessRequired Software
No Required Software
Publisher
StrongMind